Mindful Versus Autopilot Eating

Sometimes, the mind just goes into autopilot. Some people drive to work and can’t remember a single thing about their commute. Others will write dates with the wrong year time and time again, because their mind is so used to writing the previous…
sugar alcohols boise

Sugar Alcohols: What are they, and how do they affect us?

Health snacks and alternative ingredients are increasingly abundant in our world, as people become more concerned with what goes into their bodies. But food labels are trickier to read than ever before, as food manufacturers find new sugar substitutes…

Obesity Treatment: Why It Must Be Comprehensive

One patient came into our clinic weighing nearly 400 pounds. After losing 200 pounds, more than 150 inches and finally being able to fit in a size she was proud of, she looks back and remembers something important: she was treated with dignity…

Weight Loss Motivation: Staying strong when the going gets rough

Eat better. Exercise more. We’ve heard it all a billion times. There are a thousand new diets to try, and new and random workout equipment we see on television. But when it comes down to it, sometimes the problem is motivation. Too often,…

The Reason You May Not Be Losing Weight

Exercise plans, gym memberships, diet books, exercise equipment, and the like all promise to help you lose weight and achieve the health and body you desire. Despite the promises of fad diets and kooky weight-loss supplements, there is no secret…

Weight Loss for Men

Did you know that June is Men’s Health Month? At Idaho Weight Loss, we are joining the celebration by offering 50% off all startup labs for men in the month of June! Overweight and obesity as a disease occurs in men just as often…

3 Signs It’s Time to Lose Weight

Like many things in life, weight loss is a topic that’s easier to talk about than it is to accomplish. We’ve all more than likely experienced the frustration of “yo-yo” dieting—a few weeks of good dieting that slowly devolves into…

The Steps of Weight Loss

Losing pounds to achieve a healthy weight is a wonderful goal. Living at a healthier weight reduces risks for many diseases and conditions, including cardiovascular disease, stroke, and even certain types of cancer. Even small weight changes…

OUR COSTS AND CAUTION ON OTHER PROGRAM’S “BAIT AND HOOK” MARKETING TRICKS

This is Dr. Rader writing. We get asked all the time is the program affordable? I can’t answer that. All I can tell you is what we charge. At the end of this blog I will lists the costs, but first I want to share a story. Then I will explain…

Bariatricians Can Help Identify Uncommon Factors of Obesity, for the Best Treatment

When patients don’t progress in their weight loss efforts, even with high levels of effort and caution when eating, there may be some underlying causes of obesity that go beyond diet and exercise. As a patient treatment plan for obesity is…