Holiday Weight WHY DOES IDAHO WEIGHT LOSS SEE OVERWEIGHT AND OBESITY AS A CHRONIC DISEASE? Disease: an abnormal condition that negatively impacts the structure or function of an organism and which produces specific signs or...

Insulin Resistantance (IR) WHAT IS INSULIN RESISTANCE AND WHY IS IT IMPORTANT? Insulin is an important hormone whose primary function is to regulate blood sugar levels. Usually, there is ½ to 1 teaspoon of sugar...

Holiday Weight WHAT CAN I DO TO PROTECT MY WEIGHT LOSS OVER THE HOLIDAYS? The answer to this question is the question itself.  Our goal over the holiday doesn’t have to be to lose weight...