sugar alcohols boise

Sugar Alcohols: What are they, and how do they affect us?

Health snacks and alternative ingredients are increasingly abundant in our world, as people become more concerned with what goes into their bodies. But food labels are trickier to read than ever before, as food manufacturers find new sugar substitutes…

Weight Loss Motivation: Staying strong when the going gets rough

Eat better. Exercise more. We’ve heard it all a billion times. There are a thousand new diets to try, and new and random workout equipment we see on television. But when it comes down to it, sometimes the problem is motivation. Too often,…