Why do you advise daily weights in weight maintenance?

Everything we teach is firmly based in science and experiences in thousands of weight loss patients. Obesity is a disease and checking your weights in weight maintenance is just like a diabetic checking his blood sugar daily. A person in maintenance needs to catch a weight gain before they feel it in their clothes. The National Health Care Weight Registry which tracks thousands of patients who have lost over thirty pounds and maintaining the weight shows the majority check their weight daily.

Now when losing weight science hasn’t taught us the answer. We don’t know if it is better to weigh or not weigh. We discuss that with each patient individually during the weight loss phase of their program.

With over half-a-million pounds lost and counting, Idaho Weight Loss offers safe and effective ways to lose weight affordably. Call us at 208.343.3652 (Boise office), 208.420.9310 (Twin Falls office) and 208.739.5679 (Fruitland office) or fill out our online Request an Appointment form to schedule your consultation with us.